Our Trainers
Jacki Lane
Jacki is Pulse Gym and Studio owner with decades of experience and certifications to bring fresh energy and ideas to all her classes! She specializes in pre & postpartum fitness and post-menopausal workouts and consultations.
Her certifications include:
- AFAA Personal Training & Yoga
- Renew Active 200 Hour Yoga Training
- Ripped
- DVRT Sandbag
- JohnnyG Spinning
- CoreBarre
- TRX
- YogaTuneup
She looks forward to meeting you!
Christine Higgins
Christine loves to do ALL KINDS of workouts -- indoor, outdoor, circuits, bootcamp style -- you name it! She's also a dedicated Personal Trainer. Her fresh energy and coach-vibe will keep you smiling and getting stronger every class.
Her certifications include:
- AFAA PERSONAL TRAINER Certified Since 2007
- Spartan SGX Certified Trainer 2017~2020
- Johnny G Spinning Certified 2020
- Tabata Bootcamp Certified 2008
- Strong Nation Certified 2021-2023
- Ripped Certified 2010
- SCW Stretching & Flexibility Certified 2023
- CPR/AED/First Aid Certified since 2007 current recertification 2024
- High School Varsity and Jr. Varsity Coach Soccer/Softball 2015-2023
Kristin Beaulieu
Kristin is a passionate and certified spin cycle instructor. motivating and inspiring individuals to achieve their fitness goals. With a dynamic and energetic teaching style, Kristin creates challenging and exhilarating workout sessions that cater to participants of all fitness levels. Combining high-intensity interval training with motivating music and enthusiastic coaching, Kristin strives to create an engaging and empowering fitness experience for every rider.
Her certifications include:
- CNA
- CPR
- Schwinn Cycling Certification.
Whether you're a beginner looking to kickstart your fitness journey or an experienced cyclist seeking a new challenge, join Kristin on the bike to pedal, sweat, and transform your body and mind!
Liz Castle
Liz began as a client with a goal of shedding 30 pounds, and she absolutely crushed it! Now, she brings her infectious energy and humor into teaching classes, bootcamps, and personal training sessions. With her background in competitive bodybuilding, Liz knows how to get results—and she'll help you do the same!
Sarah Richards
Sarah Richards has been a member of the Pulse community since 2008. She is the founder and owner of Sarah & Co. Academic Consulting and is a teacher at St. Michael’s Country Day School. Sarah graduated University of Rhode Island in 2006 with a Bachelor of Arts in Spanish. Sarah was also a member of the school’s Division I women’s swim team. Following graduation from URI, Sarah attended Sacred Heart University, graduating in 2009 with a Master of Arts in Education. Following graduation, Sarah moved to Newport, Rhode Island teaching at various schools on the Island and beyond. Additionally, she has coached both club and high school swimming. Sarah lives in Middletown with her husband, three children, and their dog.
Cheri Blythe
Cheri Blythe, a devoted mother of three and fitness enthusiast, is deeply involved in her family life and the RI spinning community. Her spin journey began around a decade ago at Cycology in Tiverton. Following Cycology's closure, she joined Be You Cycle, further fueling her passion for cycling. While holding the position of Regional Manager in Metro West of Boston, Cheri continued her fitness journey by becoming a spin instructor in early 2023. She infuses her classes with years of spinning experience, ensuring each session is fun and leaves you feeling the burn! Apart from her love for spinning, she enjoys beach days and runs with her Siberian Husky, Yukon.
Amanda Lankarge
Amanda Lankarge brings over 13 years of experience leading group fitness classes to the Pulse team. Amanda danced semi-professionally with The State Ballet of RI before earning her AFAA Group Exercise certification at Umass Amherst in 2011. Her fitness career took off in Boston, where she taught a variety of classes including Kick It By Eliza, Bootcamp, Pilates, Dance Conditioning, and Ballet Barre. Amanda has also led fun outdoor park series, pop-up classes at unique venues like breweries and roof decks, and collaborated with brands like Lululemon and New Balance.
Her certifications include:
- AFAA Group Exercise Certification
- Schwinn Indoor Cycling Certification
Amanda's love for fitness has earned her appearances on WWLP 22 "Fitness Friday" segments, NESN's Dining Playbook, and a role as an audio fitness instructor for MoveWith. Since moving to Newport County, she has discovered a love for indoor cycling, and will be bringing this love to the Pulse Portsmouth location! When taking her classes, you can expect to move to the beat of the music, master unique choreography, build strong endurance/muscle definition, and have fun with her bright and bubbly personality!
Liz Wall
Liz developed a love for spinning after her very first class. After 8 years of spinning and over 4 years of teaching there is still no better feeling than leaving a class with a smile and an amazing, accomplished feeling. "I love the spin community, we combine riders of all ages and fitness abilities. Everyone is welcome and each ride is your own. The lights go out, the music gets loud and the energy is electric, that’s where the fun begins for me. Looking out over the class when everyone is riding to the beat and doing their best makes for a great class. The thing I love to hear after a class, especially those 5:30 morning ones, is 'I’m so glad I got myself here and I feel so much better than when I walked in.' " Let the class clear your mind, improve your body, and free your soul.
Jody Whittington
Jody Whittington's fitness journey began in 2007 after her 2nd child's birth. Unable to fit into her pre-maternity clothes, she joined her first bootcamp with Jacki. She soon lost 32lbs and 8% body fat! Encouraged by Jacki, she earned her AFAA Personal Trainer Certification and was one of the original trainers at Bellevue Barre, selling out her Saturday classes from the start! Since then, she's led countless group sessions on the Island, sharing her love for fitness. She also works one-on-one with clients, promoting fitness on physical and mental levels.
Her certifications include:
- AFAA Personal Trainer
- CORE BARRE
- POUND TRAINER
- R.I.P.P.E.D
- NASM Youth Exercise Specialist (YES)
- NASM Senior Fitness Specialist (SFS)
- Red Cross CPR-AED/FIRST AID CERTIFIED
Jody ensures an inclusive, supportive, and motivating atmosphere where all thrive, regardless of fitness level. If you're like her, you might join for results and stay for the friendships!
Erika Saviano
