
Jacki is Pulse Gym and Studio owner with decades of experience and certifications to bring fresh energy and ideas to all her classes! She specializes in pre & postpartum fitness and post-menopausal workouts and consultations.
Her certifications include:
She looks forward to meeting you!

Meet our CO OWNER Amanda Lankarge! Promoted within our first two years of business, Amanda brings over 13 years of experience leading group fitness classes to the Pulse team. Amanda danced semi-professionally with The State Ballet of RI before earning her AFAA Group Exercise certification at Umass Amherst in 2011. Her fitness career took off in Boston, where she taught a variety of classes including Kick It By Eliza, Bootcamp, Pilates, Dance Conditioning, and Ballet Barre. Amanda has also led fun outdoor park series, pop-up classes at unique venues like breweries and roof decks, and collaborated with brands like Lululemon and New Balance.
Her certifications include:
Amanda's love for fitness has earned her appearances on WWLP 22 "Fitness Friday" segments, NESN's Dining Playbook, and a role as an audio fitness instructor for MoveWith. Since moving to Newport County, she has discovered a love for indoor cycling, and will be bringing this love to the Pulse Portsmouth location! When taking her classes, you can expect to move to the beat of the music, master unique choreography, build strong endurance/muscle definition, and have fun with her bright and bubbly personality!

Christine loves to do ALL KINDS of workouts -- indoor, outdoor, circuits, bootcamp style -- you name it! She's also a dedicated Personal Trainer. Her fresh energy and coach-vibe will keep you smiling and getting stronger every class.
Her certifications include:
As a long time runner, triathlete, yogi and retired US Army Green Beret I have always placed a high priority on living a healthy and active lifestyle. The shift from competition in both my personal and professional life, which led to numerous injuries and unnecessary stress to a more natural, holistic approach to fitness took years to adopt and has now become a core belief in my personal approach to health and well being. I encourage a balanced approach to wellness by esablishing a healthy, realisic and sustainable path to fitness that will lead you towards attaining your individual goals. My classes are designed to be physically challenging in a playful, stress free environment while focusing on fundamental alignment and yogic philosophy.

With a Pilates Mat Specialty Certification, Sarah combines her background as a teacher and coach with her love of movement to create classes that are both effective and encouraging. She knows how to motivate and connect with people, helping clients push past limits while feeling supported every step of the way. At Pulse, Sarah strives to build a community where everyone feels strong, confident, and capable!

Anna recently completed her 200 hour yoga certification in India, is a local photographer and owns her own social media marketing and content creation business. She typically teaches a classic Vinyasa flow with a focus on breath work but will also incorporate weights and long holds in poses to emphasize strength building.

Cheri Blythe, a devoted mother of three and fitness enthusiast, is deeply involved in her family life and the RI spinning community. Her spin journey began around a decade ago at Cycology in Tiverton. Following Cycology's closure, she joined Be You Cycle, further fueling her passion for cycling. While holding the position of Regional Manager in Metro West of Boston, Cheri continued her fitness journey by becoming a spin instructor in early 2023. She infuses her classes with years of spinning experience, ensuring each session is fun and leaves you feeling the burn! Apart from her love for spinning, she enjoys beach days and runs with her Siberian Husky, Yukon.

Karis, a Florida native, relocated to Newport in September 2023. Throughout her life, she was consistently involved in sports, but developed a deeper passion for fitness during college. While living in Tampa, she fell in love with indoor cycling and refined her skills at SoHo Cycling. Now, driven by her passion for movement and motivation, Karis has taken the next step in her fitness journey by earning her NASM Personal Trainer Certification and pursuing her dream of becoming a fitness instructor at Pulse Gym.

Jody Whittington's fitness journey began in 2007 after her 2nd child's birth. Unable to fit into her pre-maternity clothes, she joined her first bootcamp with Jacki. She soon lost 32lbs and 8% body fat! Encouraged by Jacki, she earned her AFAA Personal Trainer Certification and was one of the original trainers at Bellevue Barre, selling out her Saturday classes from the start! Since then, she's led countless group sessions on the Island, sharing her love for fitness. She also works one-on-one with clients, promoting fitness on physical and mental levels.
Her certifications include:
Jody ensures an inclusive, supportive, and motivating atmosphere where all thrive, regardless of fitness level. If you're like her, you might join for results and stay for the friendships!

Lisa Tenore has been in fitness for 30 years . She was previously the Owner of Forza 5 Holistic Fitness and Healing Center in Wilton Ct.
Her studies and certifications are in
Lisa's years of training and hours of certification living a life of fitness makes her an incredibly well rounded, professional and fun instructor! Be sure to give her a try!
1985 East Main Road, Portsmouth, Rhode Island 02871
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