Six class formats. Nine coaches. One community. Start with 3 free classes and find your fit before committing to anything.
Ready to join?
Not sure which option is right? Start with 3 free classes and we will help you figure it out.
Try any 3 classes completely free. Meet the coaches, experience the vibe, and decide if Pulse is right for you. No credit card, no commitment.
Buy a punch card and take classes on your own schedule. Classes never expire so you can go at your own pace.
Unlimited classes at Pulse Portsmouth plus gym access at Pulse Newport. The best value if you train consistently.
Unlimited classes at both Portsmouth and Newport plus full gym access. Everything Pulse has to offer under one membership.
What we offer
Train your way — with coaching, structure, and options that actually fit your life.
A co-op of independent fitness coaches united by one mission. Portsmouth's most energetic workout community.