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Pulse Portsmouth
First Class $1
Spin. Barre. Strength. Yoga. Fusion. Stay inspired every day
Explore classes and book here!

POPUPs at Pulse Portsmouth including 80s Day, GlowSpin, Video Spin, YogaSculpt and more are always a HIT... keep your eyes on the schedule!

    Get Fit and Feel Great at Pulse Portsmouth Gym!

    Thank you for choosing Pulse Portsmouth Gym to help you achieve your fitness goals. We understand that everyone's journey is different, which is why we offer a variety of classes and equipment to fit your individual needs. Our experienced trainers are here to guide you every step of the way and help you reach your full potential. Don't wait any longer to start feeling your best. Join Pulse Portsmouth Gym today!


    Want some tips from some of Pulse Newport's trainers on workout ideas, nutrition, and more?  Jump onto Pulse Newport's new Blog!

    Get Your Free Trial

    JOIN OUR CANCER FUNDRAISER FOR ROCKSTAR LIZ!

    SUNDAY 6/29 AT TOPPA FIELD - LIZ'S 50TH BIRTHDAY!

    Join us from 10am - 11:30 am at Toppa Field in Newport, on Middleton Ave behind Pulse Newport, for a celebratory workout fundraiser for Liz's choice of cause in honor of her battle with cancer.  We'll have live dj music, multiple trainers and some other fun things planned!


    You can RSVP Free for this fundraising event.  Suggested donation $50pp but any amount helps!


    RSVP HERE.

    130-Pound Goal Weight Meal Plan for Women by Jacki Lane

    Looking to hit your goal weight of 130 pounds without all the guesswork? This easy-to-follow meal plan was made just for women like you. Inside, Jacki Lane shares simple meal prep tips, personalized macros, and calorie targets to help you feel strong, confident, and in control of your journey.


    Whether you're just starting out or need a little structure, this plan makes healthy eating doable and enjoyable.


    Available now on Amazon – start your journey today!

    About Pulse

    Our People

    Our experienced and certified trainers are dedicated to helping our members reach their full potential. They teach classes and provide personalized training programs tailored to each individual's needs and goals.

    Trainers

    Pulse Newport - Where it all began!

    At Pulse Portsmouth Boutique Fitness Studio, we aim to provide a welcoming and inclusive environment for people of all fitness levels. We strive to help our members achieve their fitness goals and improve their health and well-being.  Keep your routine fresh by trying a spin class, strength class, yoga class or even Barre in our unique multi functional space.


    Pulse Newport

    Our Contact Info

    Drop us a line!

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    Pulse Portsmouth

    1985 East Main Road, Portsmouth, Rhode Island 02871

    jacki@pulsenewport.com (401) 399-1817

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