SILVER AND FIT MEMBERSHIPS WELCOME AT PULSE PORTSMOUTH!
EMAIL jacki@pulsenewport.com with your Fitness ID Number, Name, Address & Birthday and we'll email you back your options for ELITE ALL INCLUDED CLASS MEMBERSHIP!!!
Get this great deal today!
WE RAISED OVER $8K FOR LIZ AND THREE ANGELS!!!
THANK YOU THANK YOU THANK YOU!!!!
WHAT AN INCREDIBLE SHOWING FROM THE PULSE PORTSMOUTH AND NEWPORT COMMUNITIES!!! At Liz's birthday, over 100 people joined in to sweat it out together in honor of her great energy -- raising over $8k in their efforts!!! Liz and all of us thank you thank you thank you so much!!!
130-Pound Goal Weight Meal Plan for Women by Jacki Lane
Looking to hit your goal weight of 130 pounds without all the guesswork? This easy-to-follow meal plan was made just for women like you. Inside, Jacki Lane shares simple meal prep tips, personalized macros, and calorie targets to help you feel strong, confident, and in control of your journey. There's a healthy weight for all of us and Goal Weight 150, 170, and 190 are in production now! Can't wait to start -grab a copy today and email scaleweightgoals@gmail.com for tweaks that match YOUR personal goal weight!
Whether you're just starting out or need a little structure, this plan makes healthy eating doable and enjoyable.
About Pulse
Our People
Our experienced and certified trainers are dedicated to helping our members reach their full potential. They teach classes and provide personalized training programs tailored to each individual's needs and goals.
Pulse Newport - Where it all began!
At Pulse Portsmouth Boutique Fitness Studio, we aim to provide a welcoming and inclusive environment for people of all fitness levels. We strive to help our members achieve their fitness goals and improve their health and well-being. Keep your routine fresh by trying a spin class, strength class, yoga class or even Barre in our unique multi functional space.